WALK a MILE a DAY

 for LIFE

JOIN OUR WALKING CLUB

803-221-1339

P. O. BOX 14063, AUGUSTA, GA 30919

EMAIL - WALKaMILEaDAY@hotmail.com

FACEBOOK - WALKaMILEaDAY@hotmail.com

TWITTER - @WALKaMILEaDAY

       We are a walking club NOT walk-a-thon.

                       We walk each day and you should too. 

OUR MISSION: Our mission is to get everyone walking

at least one mile each day because it is good for heart.

GET WALKING AMERICA    ! ! !

"Walk a  Mile a Day, Throw the Cigarettes Away" !

          TEN REASONS TO START WALKING                                        

1.  WALKING helps you live longer 

2.  WALKING improves your posture

3.  WALKING reduces risk of cancer

4.  WALKING reduces risk of heart disease

5.  WALKING reduces risk of stoke

6.  WALKING helps you sleep better

7.  WALKING helps ease stress

8.  WALKING reduces risk of diabetes

9.  WALKING improve muscle tone

10. WALKING boosts brain power

WE CAN HELP YOU START A

 WALKING CLUB

 IN YOUR NEIGHBORHOOD.

CALL US  

IT IS HEALTHY and FUN